Hello there —
As a busy Mom of 2 and a Registered Massage Therapist, I know how it feels to be overwhelmed from work and daily life.
During the COVID-19 pandemic, my work as an RMT was shut down in the first stage. This inspired me to pursue my passion and jump into training as a Pilates Mat and Reformer Instructor and my dream to open my own home-based business as a Registered Massage Therapist.
I choose to look at the limitations presented as an opportunity to expand my knowledge and start to share this type of wellness work with others.
Moving Well & Feeling Well, Starts With Well Lyfe Pilates
Relax, unwind and treat yourself to a self-care moment. Massages are excellent for releasing stress, tension but also encouraging blood flow to muscles.
Pilates is for everyone! From beginner to intermediate level, there is a class for everyone.
All classes are currently held online.
Frequently Asked Questions
Have questions about our Pilates classes or massage therapy?
Don't worry, we have that covered
Have a question about massage therapy or Pilates classes?