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Shoulder Massage

Feeling Well,
Moving Well

Hello there  —  

I'm Carron!


As a busy Mom of 2 and a Registered Massage Therapist, I know how it feels to be overwhelmed from work and daily life.

During the COVID-19 pandemic, my work as an RMT was shut down in the first stage. This inspired me to pursue my passion and jump into training as a Pilates Mat and Reformer Instructor and my dream to open my own home-based business as a Registered Massage Therapist.


I choose to look at the limitations presented as an opportunity to expand my knowledge and start to share this type of wellness work with others. 

Moving Well & Feeling Well, Starts With Well Lyfe Pilates 

Therapeutic Massage

Relax, unwind and treat yourself to a self-care moment. Massages are excellent for releasing stress, tension but also encouraging blood flow to muscles.

Pilates Sessions

Pilates is for everyone! From beginner to intermediate level, there is a class for everyone. 


All classes are currently held online.

Currently Unavailable
Frequently Asked Questions

Have questions about our Pilates classes or massage therapy?

Don't worry, we have that covered


Have a question about massage therapy or Pilates classes? 



45 Bromont Dr

Cavan-Monaghan, ON L0A 1G0

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